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Mental Health

Mental Health July 30, 2019

I have a colleague that regularly introduces me as being able to accomplish more in 24 hours than he can in a week. I kind

Blog / Mental Health / Self-Love May 30, 2019

Settling is comfortable. Your comfort zone is the safest place to be, but it freezes you in time. There is no growth there. You remain

Blog / Mental Health May 23, 2019

There is a life beyond the four walls of a locked down facility. You can live a happy, healthy thriving lifestyle being diagnosed with being

Blog / Mental Health May 19, 2019

I have pushed, ignored, suffered and lied to myself about what it is going to take to make myself a priority. Having an issue that

Blog / Mental Health / Self-Love March 5, 2019

I realized that I had to change my mindset first and make myself a priority in my thoughts, my beliefs, my actions. We talk about

Blog / Mental Health / Self-Love February 26, 2019

Life is really hard. We all have events, times, tragedies and happiness that shape us into the person we are in this very moment. I