Pause – The Present We Give Ourselves
I have a colleague that regularly introduces me as being able to accomplish more in 24 hours than he can in a week. I kind
Category
Mental Health
The Worst Thing You Can Do In Life Is To Not Take Action
Settling is comfortable. Your comfort zone is the safest place to be, but it freezes you in time. There is no growth there. You remain
You Can Still Have a Happy Life with Bipolar Disorder
There is a life beyond the four walls of a locked down facility. You can live a happy, healthy thriving lifestyle being diagnosed with being
Making Myself a Priority in the Midst of Chronic Pain
I have pushed, ignored, suffered and lied to myself about what it is going to take to make myself a priority. Having an issue that
Creativity as a priority for self-care
I realized that I had to change my mindset first and make myself a priority in my thoughts, my beliefs, my actions. We talk about
My biggest yet best battle: Beating Anorexia
Life is really hard. We all have events, times, tragedies and happiness that shape us into the person we are in this very moment. I