Rachel was born and raised in the Mid-Michigan area where she resides today with her husband and 3 children. She has struggled with self-love throughout the majority of her life in conjunction with obesity. In 2015 Rachel began work around the mindful approach to developing healthy habits and even had bariatric surgery to help with her struggles. Through her work with dieticians, therapists and her new found love for Yoga, Rachel not only developed a new love for herself but a love for encouraging other women that they too are deserving of the same discoveries!