New Beginnings
Transitions are hard. Especially after college. My big question …”What do I do now?” The things I’ve learned about myself after college have altered my
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How Middle School Me Found Self-Love Years Later
Self-doubt is something that everyone struggles with. Whether it’s wondering if you’re good enough for the baseball team or if you’re smart enough to pass
What I Wish Someone Would of Told Me at Age 20 About Self Care
You are 20 years old and just starting to make the leap into deciding what your next move is going to be after college. You
When People Leave Because You Have an Eating Disorder
The ones who said they’ll always be there walk away when you’re finally recovering. Let’s face it. Eating disorders are not fun. They aren’t fun
3 Ways to Start 2017 off with a Positive Punch
There is no better way to start 2017 than with a life free of negativity. When negative thoughts cloud your mind, your ability to think
Reasons to Surround Yourself with Great Friends
Today I met a yogi buddy for coffee at the local Starbucks where we talked non-stop for almost three hours, we hadn’t seen each other