Confidence focused workshops increasing confidence and wellbeing by more than 25% at each workshop.
Individuals with high confidence and self-love, combined with support, tools, and resources, have the ability to reach their full potential and exceed at everyday tasks and challenges.
Backed by evidence-based informed research to improve social and emotional skills.
Curriculums to build current and future leaders
Workshops are 4-hours long, broken out however the partner needs. Each workshop has a trained facilitator, and provides multiple tool for individuals to walk away with.
Self-Esteem & Confidence
- How to gain confidence
- Ways to use your strengths
- Positive self-esteem & self-talk
- Growing in a relationship with yourself
Passion, Purpose & Goal Setting
- How to uncover your passion
- Finding & using your core values
- Creating your “purpose statement”
- Putting together effective SMART goals
Taking Care of Your Mind & Body
- How to utilize mindfulness in your life
- How to practice mindful listening
- Fixed vs growth mindset
- The power of being positive
Programs at a Glance
Open discussions, worksheets, tools to implement directly into your life
Facilitated by trained SLB staff